2 tbsp olive oil 2 medium onions, diced 1 large red pepper, chopped 1 medium zucchini, chopped 4 cloves garlic, minced 1 tbsp cumin 1 tsp smoked paprika 1 tsp…
TURKEY PUMPKIN CHILI
VEGETABLE RAMEN
Recipe adapted from BEARD & BONNET 1 package GF rice noodles 8 cups sodium free vegetable broth 1/4 cup Tamari GF soy sauce 2 Tbsp grated or minced ginger 4…
COOKING BY THE BOOKS: CHARD SOUP WITH CUMIN, CILANTRO, AND LIME
*Recipe adapted from Vegetable Literacy 8 cups chard leaves, rinsed and chopped 2-3 tbsp olive oil 1 onion 1 potato, peeled and chopped 1 carrot, peeled and chopped 2 tbsp tomato…
BLACK BEAN AND SWEET POTATO TACOS
These are so yummy and so easy. I LOVE them as is or you can add a little meat for the carnivores at the table. I have made them with…
QUINOA SALAD WITH APRICOT AND LENTILS
1 cup uncooked quinoa 1 can lentils, green, yellow or red, drained and rinsed 2 green onions, white part only, chopped 1 cup dried apricots, chopped 1/4 cup apple cider…
CAULIFLOWER AND CARAMELIZED ONION TART
Recipe adapted from Smitten Kittchen A few weeks ago, while visiting my Dad, I offered to cook dinner for my family. I decided I was going to make a tomato tart….
CHERRY AND GRILLED ASPARAGUS SALAD
I have been dreaming of a cherry salad for the past few weeks. I LOVE cherries and the endless amount of delicious recipes to use them in. So often the…
Rice Salad With Black Beans, Jalapeno and Lime
Summer is officially here. It’s uncomfortably hot and everyone who has a cottage is dreaming of it or enjoying it to the fullest. For those of us stuck in the…
Pear, Arugula and Blue Cheese Salad
Recipe adapted from Donna hay Salad: 1 small whole grain baguette, sliced and grilled 4-6 cups arugula or mixed greens of choice 2 baby fennel, thinly sliced 2 pears, thinly sliced…
ROASTED CHICKPEA & BROCCOLI BURRITO
This was the perfect thing to feed my exhausted husband after he finished a long day of portaging a canoe all over the city for Amici’s Canoeheads For Kids event….
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