This was the perfect thing to feed my exhausted husband after he finished a long day of portaging a canoe all over the city for Amici’s Canoeheads For Kids event….
ROASTED CHICKPEA & BROCCOLI BURRITO
LENTIL, MANGO, CHEDDAR PITA
For those of you who didn’t read the post “Caymans and Kidney Stones” I will quickly fill you in on what you missed…I have kidney stones…9 to be exact, one…
TARA’S BIRTHDAY DONUTS
Sitting on the couch a few weeks ago, we were having a little chat about how hungry we were and how mean it was that the best food commercials always…
CHRISTMAS COOKIES
I love Christmas baking. I bake cookies every year and can honestly say it makes me happy and not stressed out. I do it because I know how much my…
PUMPKIN-CARROT-COCONUT CAKE
When I started messing about in the kitchen this morning my mission was to make this week’s batch of granola bars using the pumpkin I had left over from the…
PUMPKIN OAT MUFFINS WITH BANANA, WALNUTS AND DATES
These are super good and as far as muffins go, super healthy. No oil, no butter and..no refined sugar! Mix the dry ingredients. Mix the wet ingredients. Mix the dry…
THE SEARCH FOR THE PERFECT GRANOLA BAR: COCOA BARS
So about a couple months ago I had my first visit with a naturopath. I decided to go for a few reasons. #1 – was to try and help me…
THE SEARCH FOR THE PERFECT GRANOLA BAR
When I became pregnant I started as most newly pregnant woman do, looking a little closer at what I was putting in my body every time I ate. I found…